1086 Items Tagged

gratitude

How Gratitude Keeps NYT-Best-Selling Author Andie Mitchell At Her Happiest & Healthiest All Year

"Ten years ago, after I lost 135 pounds, I was so happy for my new lease on life. But I didn't like the idea of looking back on my past life as...

Andie Mitchell
November 25 2016

5 Proven Ways To Deal With Disappointment

4. Take a nap.

Brock Cannon
November 25 2016

This Man Is Redefining "Happiness." Here's What Gratitude Means To Him

"If selfishness connects me to my ego, then gratitude connects me to my soul."

Allison Daniels
November 24 2016

A 60-Second Gratitude Practice That Can Change Everything

"We all want to share our love and appreciation. Some of us are just waiting for permission."

Andrew Horn
November 24 2016

How To Survive The Holidays As A Highly Sensitive Person

Set your own intentions, and don't fall victim to peer pressure.

Rachel Archelaus
November 23 2016

12 Stories That Remind Us Of The True Power Of Gratitude

Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...

Olessa Pindak
November 23 2016

THIS Is The Key To Celeb Nutritionist Kimberly Snyder's Happiness & Success

It's obvious celeb nutritionist Kimberly Snyder has a magic recipe about cultivating radiance and joy from the inside out. And this week, she gave it...

Kimberly Snyder
November 23 2016

How (And Why) To Be Thankful For A Broken Heart

"Isn't this beautiful process something for which we should feel truly grateful?"

Michelle D’Avella
November 22 2016

Gratitude Can Prevent Disease & Heal Your Mind. Here's How

The science behind your gratitude practice.

Gretchen Lidicker
November 22 2016

3 Daily Practices To Reawaken Your Spirituality

Think of your spirituality as a garden. Here are three daily practices for keeping it lush, vibrant, and nourished.

Fran Sorin
November 20 2016

How To Create A Yoga Practice That's All About Gratitude

"If you have breath, give thanks."

Leigh Weingus
November 10 2016

The Secret To Dealing With Your Hardest Moments Gracefully

"How do you get through anything, really?"

November 10 2016

One Thing Happy, Successful People Do Differently

If you think it's time or money, guess again.

October 17 2016

How To Cast New Moon Wishes + Make Them A Reality

You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!

Ariana Palmieri
October 1 2016

How To Become The Happiest Version Of Yourself, Every Single Morning

Ready to roll out of bed with some serious passion?

Brock Cannon
September 24 2016

6 Ways To Fall In Love With Your Body — For Good

It all starts with respecting you body.

Jessica Sepel
September 12 2016

9 Ways Nature Can Help You Bond With Your Kids

Nature is rich with inspiration and magical phenomena that no toy can compete with.

Rachel Garahan
September 9 2016

This Organizational Technique Will Totally Change Your Life

Mari Kondo spills the four ways in which decluttering not only tidy up, but also spark life fulfillment.

September 7 2016

The Only 4 Habits You Need For True, Enduring Happiness (According To Science)

"Find an activity (or activities) in which you experience 'flow.' This can be defined as a state where time stops and you feel completely submerged in...

Dr. Francesca Vazquez
August 24 2016