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If you want to transform your common days, try this simple shift, and appreciate a new sense of wonderment and excitement about life.
How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.
Holistic answers for every holiday travel woe.
"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...
What to do (and what NOT to do) when your aunt starts explaining why climate change is a hoax...
Get ready for your best gifting season yet.
The beauty of a gratitude practice? Everybody wins.
"Ten years ago, after I lost 135 pounds, I was so happy for my new lease on life. But I didn't like the idea of looking back on my past life as...
Practice gratitude in honor of your mind.
"If selfishness connects me to my ego, then gratitude connects me to my soul."
"We all want to share our love and appreciation. Some of us are just waiting for permission."
Set your own intentions, and don't fall victim to peer pressure.
Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...
It's obvious celeb nutritionist Kimberly Snyder has a magic recipe about cultivating radiance and joy from the inside out. And this week, she gave it...
"Isn't this beautiful process something for which we should feel truly grateful?"
The science behind your gratitude practice.
Think of your spirituality as a garden. Here are three daily practices for keeping it lush, vibrant, and nourished.
"If you have breath, give thanks."
"How do you get through anything, really?"