1118 Items Tagged

gratitude

How An LA Meditation Teacher Keeps His Calm All Day Long

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...

Light Watkins
February 7 2017

What Mountain Biking Through The World Has Taught Me About Abundant Living

The beckoning question is "what does it mean to be fulfilled?"

Sonya Looney
February 5 2017

How To Avoid Comparison In The Age Of Instagram

In a world of highly curated social media posts, airbrushed magazine covers, and tabloid gossip, it's easy to feel like you're constantly missing...

Jacki Carr
February 4 2017

The Simple Shift That Will Make You Appreciate Every Day

If you want to transform your common days, try this simple shift, and appreciate a new sense of wonderment and excitement about life.

Dr. Patricia Thompson
January 7 2017

A Top LA Trainer On The Best Time Of Day To Build Healthy Habits

How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.

Todd McCullough
January 3 2017

7 Signs You're On The Verge Of A Transformation (And How To Embrace That Spark)

"I find it wholesome to be alone the greater part of the time. To be in company, even with the best, is soon wearisome and dissipating. I love to be...

Allie Stark
December 20 2016

8 Tips For Avoiding Family Fights This Holiday

What to do (and what NOT to do) when your aunt starts explaining why climate change is a hoax...

Laura Silverstein
December 15 2016

These Mantras Will Make Your Holiday Gifting More Intentional

Get ready for your best gifting season yet.

Sara Weinreb
December 14 2016

Can You Use Gratitude As A Performance-Enhancing Drug?

The beauty of a gratitude practice? Everybody wins.

Jeffrey Egler, M.D.
December 5 2016

How Gratitude Keeps NYT-Best-Selling Author Andie Mitchell At Her Happiest & Healthiest All Year

"Ten years ago, after I lost 135 pounds, I was so happy for my new lease on life. But I didn't like the idea of looking back on my past life as...

Andie Mitchell
November 25 2016

This Man Is Redefining "Happiness." Here's What Gratitude Means To Him

"If selfishness connects me to my ego, then gratitude connects me to my soul."

Allison Daniels
November 24 2016

A 60-Second Gratitude Practice That Can Change Everything

"We all want to share our love and appreciation. Some of us are just waiting for permission."

Andrew Horn
November 24 2016