1117 Items Tagged

gratitude

28 Tiny Tweaks That Lead To Lasting Happiness

Self-love is the key to blissful living. You deserve to take a moment each day to nurture your mind, body, and soul.

Jamie Molnar
May 24 2016

How Reiki Can Help You Recover From Heartbreak

Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.

Sharna Langlais
May 22 2016

Why A Medium Might Be The Best Person To Help You Quit Emotional Eating

The subconscious mind accounts for an estimated 95 percent of our thoughts, beliefs, and emotions. That means that only about 5 percent of the day we...

Bree Melanson
May 20 2016

11 Powerful Questions That Can Help You Transform Your Life

We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.

Shannon Kaiser
May 11 2016

An Open Letter To Amazing Moms Everywhere

We know you want nothing more than what is best for your loved ones. What you may forget sometimes is that your family wants what’s best for you, too....

Shannon Kaiser
May 8 2016

How To Survive Mother's Day Without A Mother

This spring marked 10 years since I lost my mother. I mean lost in the literal sense: One day she didn’t show up to work, and my family spent the next...

Lindsay Harrison
May 7 2016

5 Ways To Bond With Your Mom On Mother's Day (That Are WAY Better Than Brunch)

Here are five ways to help you and your mom have the happiest Mother’s Day ever (that you can actually do year round).

Marci Shimoff
May 5 2016

Why Mindfulness Is The Key To A Successful Job Search

To be mindful simply means to be present. To remain conscious in your actions. To give purpose to your intent.

Emily Kapit
May 2 2016

The Real Reason You Can't Communicate With Your Partner

To expect you to see the world the same way I do is a huge challenge. We get exasperated, because underneath our point of view lies the question “Why...

Linda Carroll, M.S.
May 1 2016

Why Loving Yourself Is The First Step To Fulfilling Relationships (And How To Do It)

There’s only one way to stop the cycle: Learn to validate yourself. Learn to give yourself the attention, approval, love, and acceptance you seek from...

Margaret Paul, Ph.D.
April 27 2016

5 Universal Truths I Learned From Being Adopted

I now realize that the point of sharing isn’t to say, “My experience is worse or better, harder or easier, or more or less important than someone...

Lauren Stokes
April 26 2016

How To Slow Down & Stay Present—Even Under Major Stress

Imagine yourself driving behind the proverbial little old lady who is driving 30 mph while you are trying to get to work. The little old lady is...

Cara Bradley
April 25 2016

Why Resilience Is The Key To Lasting Happiness + How To Cultivate It

That vital trait—our ability to overcome and learn from our challenges, aka resilience—is often neglected. We need to become more resilient to...

Zelana Montminy
April 24 2016

How To Reconnect With Your Essential Self + Why It Actually Matters

A decade ago I gave up my job as a magazine editor, left my 7-year relationship, and relinquished a life of red carpets, VIP status, and free trips to...

Lindsey Lewis
April 23 2016

What Is The Art Of Becoming? How To Practice It + Why It Matters

The most aggressive barrier to achieving our goals might just be the inability to be fully present. In this video, Shannon Kaiser elucidates "the art...

Shannon Kaiser
April 22 2016

9 Small Choices That'll Make Every Day Happier

​“Happiness is not ready-made. It comes from your own actions.” -The Dalai Lama

Vishnu Subramaniam
April 21 2016

5 Radical Life Lessons I Learned From People Over 80

Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...

Christine Hassler
April 20 2016