Ready to roll out of bed with some serious passion?
It all starts with respecting you body.
Nature is rich with inspiration and magical phenomena that no toy can compete with.
Mari Kondo spills the four ways in which decluttering not only tidy up, but also spark life fulfillment.
"Find an activity (or activities) in which you experience 'flow.' This can be defined as a state where time stops and you feel completely submerged…
In feng shui philosophy, the scent of oranges and orange peels can bring in happy and life-affirming yang energy. Yang energy is like the sun…
Remember, consistency beats intensity.
Bring on the adaptogens.
Letting your true feelings out is totally OK.
If we have a few tools in our back pockets when stressful events arise, we're more likely to successfully overcome them.
Are you using your happiness muscles the way you should?
Self-love is the key to blissful living. You deserve to take a moment each day to nurture your mind, body, and soul.
Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.
The subconscious mind accounts for an estimated 95 percent of our thoughts, beliefs, and emotions. That means that only about 5 percent of the day…
We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.