9 Articles by Michelle Konstantinovsky
Michelle Konstantinovsky
Spilling The Milk: 5 Dairy Myths That Need Debunking, Like, Yesterday
Check these out before you ditch dairy for good...
Stop Buying Premade Pickles: Here's Why & How To Make Them Yourself
It turns out, a pickle isn't always a pickle.
How To Make Healthier Homemade Jams And Spreads + 10 Fruits To Use
Most of the jams, jellies, and other fruity toppers we slather on our morning toast aren't doing us a lot of favors in the nutrition department—these...
The 9 Best Cheeses To Eat If You’re Lactose Intolerant
65% of the world's population is lactose intolerant, but that doesn't mean that cheese is totally off the table.
4 Low-Carb Flour Substitutes To Use In All Your Keto Baking Projects
These are just the beginning: There's no shortage of options for a keto flour substitute.
What Is Coconut Sugar? Here's The Deal On This Cane Sugar Alternative
If you're eager to sample some other sweet options besides cane sugar, coconut sugar may be a healthy alternative.
Why Coconut Flour May Be The Very Thing Your Baking Projects Need
Coconut flour is gluten-free and has a delicious natural sweetness, allowing you to use less sweetener in your baking.
8 Strategies For Actually Becoming A Morning Person In 2021
Here's how to stop dreading your alarm clock.
Of All The Sleep Tips, Doctors Say These Are The Healthiest
Good sleep isn't just about quantity; it's about quality, too.