24 Articles by Jenni Gritters, M.S.
Jenni Gritters, M.S.
Can we train our brains to not overreact to fear stimuli?
Couples therapy isn't just for when your relationship is falling apart.
We're officially in a "feeling economy," research shows.
Spending a lot on travel? Here's what that says about you...
If you're planning to try to get pregnant any time soon, consider your environment.
More than 10 hours in the office might not be worth the long-term consequences.
Can your childhood experiences affect how you respond to stress at work?
For anyone looking for a quick boost on their sleep quality.
As it turns out, this one starts with helping out new fathers.
Therapists should consider identity and discrimination, the APA says.
Turns out, extroverts aren't always the social butterflies we make them out to be!
Teens' and young adults' mental health has gotten progressively worse.
New research suggests you really need to protect your downtime.
Here's what that means.
This is a good reminder.
Time for a conversation with your partner?
Physical aging may not be inevitable after all.
Be warned: This is EXTREMELY sweet.