Dr. Michael J. Breus

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your…

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your health, happiness, productivity, and relationships.

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Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your…

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your health, happiness, productivity, and relationships.

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