Dr. Michael J. Breus

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your…

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your health, happiness, productivity, and relationships.

More About the Author Less About the Author

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your…

Michael J. Breus, PhD, is a board-certified sleep specialist. Dr. Breus’ book, The Power of When: Discover Your Chronotype—and The Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More, explores how to use your body’s bio time to improve your health, happiness, productivity, and relationships.

More About the Author Less About the Author

Latest by Dr. Michael J. Breus

Featured Image
health

Featured Image
sex