36 Articles by Mark Hyman, M.D.
Mark Hyman, M.D.
Mark Hyman, M.D., spills his meal plan for great sleep.
Robust balsamic vinegar and fresh tarragon are the perfect addition to this simple yet tasty dish.
This is what I’ve been focusing on to support my immunity.
Spoiler alert: There's a lot of nuance.
Pro tip: The methods you use matter.
Mark Hyman, M.D., on how he helps his patients get back on track.
It's an easy fix that might have huge benefits down the road.
You can actually make a real difference.
Here's how you can get started today!
It's crucial for your health and well-being.
Poop: How much is the right amount?
One week of antibiotics, one year of gut healing.
Major sigh of relief.
It's all happening on a cellular level.
Here's how you can tell if your hormones are in balance (or not).
Hint: it's a fatty acid. Do you know which?