50 Articles by Dawna Stone

Dawna Stone

What I Tell My Clients To Eat In A Typical Day To Lose Weight

As a certified health coach and author of an award-winning weight loss book and cookbook, I always get asked for quick tips on how to lose weight....

Dawna Stone
January 10 2016

11 Foods To Make You Feel Great, Fast

Let’s face it — we all love to eat! But what we eat can influence how we feel. We often choose what we eat based on what looks or sounds good in the...

Dawna Stone
September 14 2015

Strawberry Fig Salad with Creamy Balsamic Poppy Seed Dressing

Let’s be real: Our day-to-day lives are extremely busy. My goal is to share healthy, nutritious, simple and quick recipes that can make our lives a...

Dawna Stone
July 19 2015

In Season Now: Asparagus + Snapper Cooked In Paper

Editor's Note: Cooking fish and vegetables in paper (en papillote) is both practical and makes for some impressive presentation. Sealed into a pouch,...

Dawna Stone
April 1 2015

How I Lost 40 Pounds By Eating Clean

Since the new year began, many readers have reached out to ask how they can lose weight in a healthy way. That's why we're re-sharing this piece by...

Dawna Stone
March 30 2015

Spaghetti Squash "Pasta" With Fresh Herbs

Looking for a wheat- and gluten-free pasta alternative? This spaghetti squash with fresh herbs will definitely hit the spot.

Dawna Stone
March 18 2015

Gluten-Free Triple Chocolate Brownies

These brownies are so satisfying because they get triple deliciousness from cocoa, chocolate chips, and unsweetened chocolate.

Dawna Stone
February 26 2015

20-Minute Meal: Red Quinoa Salad With Black Beans, Corn + Avocado

Wheat-free, gluten-free, high in protein and low in calories, quinoa is one of the healthiest superfoods you can eat. Another benefit? This salad...

Dawna Stone
February 23 2015

Kale & Maple-Roasted Sweet Potato Salad With Walnut Vinaigrette

When you're looking for a filling salad that burst with flavor, this Kale and Maple-Roasted Sweet Potato salad from my new weight loss cookbook, The...

Dawna Stone
January 13 2015

Gluten- & Dairy-Free Pumpkin Bread

Although it's easy to find pumpkin flavored treats everywhere, it can be difficult to find healthy versions of your favorites. This pumpkin bread is...

Dawna Stone
December 11 2014

Warming Shiitake Soba (Vegan & Gluten-Free)

If you're looking for a vegan soup that is also wheat-free, look no further.

Dawna Stone
November 3 2014

Quinoa & Swiss Chard Power Salad

I love developing new salads to keep lunch and dinner interesting. Along with creating a great-tasting salad, it's important to create one that's also...

Dawna Stone
May 7 2014

Power Up With This Tomato & Basil Breakfast Frittata!

I am a firm believer that it's very important to set aside time every morning to sit down and eat a healthy breakfast. A nutritious morning meal will...

Dawna Stone
April 30 2014

Perfect Penne With Pesto (Gluten-Free!)

Simple, yet classic — what more could you need? Made with brown rice pasta and only seven ingredients, this flavorful penne and pesto is a perfectly...

Dawna Stone
April 13 2014

Classic Vegetarian Black Bean Tostadas

A fantastic vegetarian option, this Black Bean Tostada recipe hits the spot and will leave you full and satisfied. Make it with corn tortillas, and...

Dawna Stone
March 28 2014

You'll Fall In Love With This Wild Rice & Spinach Soup

Nothing warms the heart (and body) like a nice, good-for-you soup! This recipe hits the spot on a warm or chilly day. Next time you're looking for a...

Dawna Stone
March 21 2014

Lentil Salad With Arugula & Endive

Lentils can often be overlooked, but there are many reasons to incorporate them into your meals. Lentils have the third-highest level of protein of...

Dawna Stone
March 2 2014

Easiest Brussels Sprouts Recipe You'll Ever Make

Brussels sprouts may not be among the most well-liked vegetables, but they may just be the new kale! Brussels sprouts are loaded with vitamins,...

Dawna Stone
February 23 2014

Navy Bean & Asparagus Salad

Delicious, refreshing and filling. What more could you want? I hope you enjoy this dish as much as I do!

Dawna Stone
February 14 2014

Make This Guacamole For Your Super Bowl Party!

It’s no secret that avocados are one of my favorite foods; and guacamole is my go-to snack. Pair it with flax chips or homemade corn tortilla chips to...

Dawna Stone
January 30 2014