48 Articles by Amy Jirsa, LMT

Amy Jirsa, LMT

Reiki: Why Feeling Can Be Better Than Seeing

Reiki (pronounced “ray-key”) is translated from the Japanese as universal life energy (“rei”=spiritual wisdom; “ki”=the life force).

Amy Jirsa, LMT
April 6 2012

How J.R.R. Tolkien Prepared Me For Yoga

As a kid, I was obsessed with the worlds J.R.R. Tolkien created; I read the Lord of the Rings trilogy until I had long stretches of it...

Amy Jirsa, LMT
March 28 2012

5 Things That Probably Scare You, But Shouldn't

Okay, so let me give you a disclaimer, right here at the beginning: the "you" in the title is only extrapolated from my own experience. I just like to...

Amy Jirsa, LMT
March 23 2012

5 Herbs for Internal Spring Cleaning

You know that feeling you get as soon as signs of spring start billowing through your open windows? That feeling like you want to rid your living...

Amy Jirsa, LMT
March 19 2012

3 Reasons Why I'm Giving Up My Cell Phone

How am I going to make it after living for so many years leaning on the crutch of technological convenience? Well, I have a few ideas…

Amy Jirsa, LMT
March 9 2012

3 All-Natural Ways to Boost Your Fertility

As an herbalist, the issue with which my clients come to me most often, aside from anxiety and weight loss, is infertility. Infertility seems to be a...

Amy Jirsa, LMT
March 7 2012

7 Must-Have Herbs for Yogis

As both a yoga teacher and an herbalist, I try to find ways to incorporate my disciplines within each other. I tend to find that the more I venture...

Amy Jirsa, LMT
March 5 2012