24 Articles by Amy Jirsa

Amy Jirsa

DIY: Make Your Own Tea With Summer Herbs

This fun tutorial will show you how to create your very own herbal tea blends right at home.

Amy Jirsa
August 12 2014

A Simple Morning Sequence To Open Your Heart

This heart-opening sequence will help you get out of bed in the morning.

Amy Jirsa
June 24 2014

DIY Inspo: How To Stock Your Own Herbal Medicine Cabinet

A stillroom is where women used to make cosmetics, homebrews, preserves, and medicinals.

Amy Jirsa
November 21 2013

Got An Earache? Mullein Oil To The Rescue!

Most often, the flowers are used to soothe external pain and swelling (earaches, eczema, rashes, etc.) and the leaves are used for respiratory...

Amy Jirsa
September 13 2013

Herbs for All Stages of Pregnancy

Yes, herbs that will even help ease morning sickness.

Amy Jirsa
March 6 2013

3 Herbs To Soothe A Stubborn Cough

Have you ever noticed how quickly an illness can descend once the holidays are over?

Amy Jirsa
January 13 2013

DIY: Make Your Own Cough Drops and Cough Syrup

Here are 3 recipes to make your own cough drops and cough syrups.

Amy Jirsa
January 10 2013

5 Herbs to Heal a Broken Heart

When you experience a loss, physical pain in the chest can follow.

Amy Jirsa
October 18 2012

Using Herbs to Clean Up Your Act

Quick, easy, and incredibly healthy (and herby, of course), the following recipes are whipped up easily and, in the long run, will (bonus) save you...

Amy Jirsa
August 31 2012

3 Herbs for Back to School Season

Herbs can give your child an added layer of mental and physical protection, stamina, relaxation, and the ability to focus.

Amy Jirsa
August 10 2012

Healing From Addiction? Supplement The Process With These 4 Herbs

It’s quite one thing to triumph over addiction mentally, but one must also heal the body in order to prevent or lessen the ravaging after-effects of...

Amy Jirsa
July 27 2012

5 Herbs for Arthritis & Joint Pain

Herbs have the power to treat inflammation, cleanse the blood, and strengthen the body.

Amy Jirsa
May 15 2012

The Out-Pricing of Yoga: 3 Ways to Cut Costs & Stay Present

How to escape from the bright and shiny magnetism of yoga marketing? Well, I have a few suggestions.

Amy Jirsa
April 23 2012