5 Items Tagged
yoga poses moving
A 4-Step Sequence To Nailing Headstand — Without Hurting Yourself
Ready, set, invert.
Leigh Weingus
April 17 2017
This Yoga Sequence Will Undo All The Damage You Do Staring At Your Phone
Your neck is about to start feeling a whole lot better.
Tanya Boulton
February 27 2017
The Quick & Easy Way To Kick-Start Your Home Yoga Practice
You've got this.
Olivia Marley
February 25 2017
5 Ways Getting Upside Down Every Day Benefits Your Mental & Physical Health
And I'm not just talking about handstands.
Alexa Rae Ibarra
October 2 2016
7 Things You Need to Know About Backbends
You'll want to keep these things in mind the next time you step on your mat.
Heather Morton
March 22 2012