DIY Reflexology: 7 Points For Your Best Workout

Reflexology is the art of applying pressure to “reflex points” on the hands, face, ears, and feet, which brings balance to all of your organs, glands,...

How Foot Reflexology Can Help You Have Great Sex (Yes, Really)

Talk about sole mates.

DIY Foot Reflexology: 7 Pressure Points To Relieve Seasonal Allergies

Got the sniffles? Use your thumb or index finger to press and hold each one for five seconds.