39 Items Tagged
raw foods
Want To Eat More Plant-Based Meals In 2017? Here's Exactly What To Do
Plus a bunch of meal and snack ideas to get you started.
8 Unexpected Foods That Will Enhance Your Gut Health
Wait, what the heck is natto?
I'm A Doctor. Here’s Why I Want You To Stop Eating Raw Vegetables & Drinking Cold Water
Many assume that eating raw veggies and salads is the key to weight loss. But according to Ayurveda, there are two big reasons you should consume only...
What I Eat In A Typical Day: A Raw Foodie Explains
Eating a raw food diet can be filled with flavor, variety, and abundance.
The Ultimate Shopping List for a Low-Sugar Kitchen
You can escape this sticky situation.
How I Healed From A 6-Year Illness By Changing My Diet
My diagnoses included Chronic Fatigue Syndrome, chronic Lyme disease, and an unknown autoimmune disorder.
The Diet That Healed My Kids' Eczema (And Made My Whole Family Healthier)
When Maya was about 7 years old, I started to notice the correlation between her eczema flare-ups and the food she was eating.
A Deceptively Simple (And Healthy) Raw Chocolate Mousse
This is a very sophisticated-tasting mousse.
5 Foods To Add More Healthy Fats To Your Diet
My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling...
How I Changed My Diet To Lose Weight & Keep It Off
Weight loss is a daunting task for many people.
Banana Vanilla Soft Serve With Dark Chocolate Drizzle
It's finally here: soft serve season, and for those of us who feel better without refined sugars and dairy, this raw, vegan, whole food version does...
3-Ingredient Raw Chocolate Easter Eggs
Making your own raw chocolate is a surprisingly quick, easy and delicious process and, in this case, only requires three ingredients.
Raw Vegan Tiramisu
This is the prefect radical self-love treat for yourself, or a decadent night with friends dessert and comes together in no time (as long as you...
Raw Peppermint Patties
Made from whole food ingredients, including nutrient rich raw cacao and healthy fats from coconut and cashew, these treats will not only satisfy your...
I Healed My Daughter's Eczema With A Raw Diet
After three months of detox, Maya’s skin started to heal.
No-Bake, Gluten-Free Chocolate Chip Cookies (Just 5 Ingredients!)
Raw cookies anyone?
Raw White Chocolate Raspberry Torte (Super Easy To Make!)
Tuck into a delicious healthy alternative to a white chocolate cake with this cashew-based recipe. It really does taste the same, and it's super easy...
3 Reasons No One Should Be On A Raw Foods Diet
I’ve had to convince so many of my patients to switch from a raw foods diet to a cooked foods diet that I figured I should write about why I don’t...
Vegan Cookie Dough Balls (Nom Nom Nom!)
Cookie dough. It's the reason I make cookies. Who doesn’t love to lick the spoon clean? In fact, I far prefer the dough to the final, baked product.
