49 Items Tagged
raw foods
Want To Eat More Plant-Based Meals In 2017? Here's Exactly What To Do
Plus a bunch of meal and snack ideas to get you started.
8 Unexpected Foods That Will Enhance Your Gut Health
Wait, what the heck is natto?
I'm A Doctor. Here’s Why I Want You To Stop Eating Raw Vegetables & Drinking Cold Water
Many assume that eating raw veggies and salads is the key to weight loss. But according to Ayurveda, there are two big reasons you should consume only...
The Only 7 Tools You Need In Your Kitchen — The Rawsome Vegan Explains
So I guess you’re wondering what equipment you should grab if you’re considering eating more plants. I'll tell you what I personally love to use in my...
10 Foods That Can Help You Attract New Love (And Heal A Broken Heart)
When I was getting my certification as a raw nutritionist, I had been focusing on an old love, which was blocking the way for new love to enter into...
What I Eat In A Typical Day: A Raw Foodie Explains
When I tell people I eat nothing but raw foods, it usually brings to mind celery and carrot sticks. But eating a raw food diet can be filled with...
The Ultimate Shopping List for a Low-Sugar Kitchen
Sugar seems like Public Enemy No. 1 right now, but avoiding it remains an uphill battle. It’s in so much of our food, and nutritional labels don’t...
How I Healed From A 6-Year Illness By Changing My Diet
In January of 2008, I had been sick for six years and had to cancel my birthday lunch because I couldn’t sit up that long. A year later, I threw a...
The Diet That Healed My Kids' Eczema (And Made My Whole Family Healthier)
My daughter, Maya, first started showing signs of eczema as a baby. At the time, the doctors told me that the condition — inflammation of the skin...
A Deceptively Simple (And Healthy) Raw Chocolate Mousse
If you tell people the ingredients used to make this dish, they're likely to opt out of having any dessert.
5 Foods To Add More Healthy Fats To Your Diet
My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling...
How I Changed My Diet To Lose Weight & Keep It Off
Weight loss is a daunting task for many people. We’re brainwashed into thinking we need to diet, restrict food intake, force ourselves to exercise,...
Banana Vanilla Soft Serve With Dark Chocolate Drizzle
It's finally here: soft serve season, and for those of us who feel better without refined sugars and dairy, this raw, vegan, whole food version does...
3-Ingredient Raw Chocolate Easter Eggs
Making your own raw chocolate is a surprisingly quick, easy and delicious process and, in this case, only requires three ingredients.
Raw Vegan Tiramisu
This is the prefect radical self-love treat for yourself, or a decadent night with friends dessert and comes together in no time (as long as you...
Raw Peppermint Patties
Made from whole food ingredients, including nutrient rich raw cacao and healthy fats from coconut and cashew, these treats will not only satisfy your...
Raw Snowball Cake Pops
I originally made these as treat for my kids and they were an absolute hit. Turns out they are just as popular with grown-ups and I'm regularly making...
I Healed My Daughter's Eczema With A Raw Diet
This is my daughter Maya. She's had eczema since she was a baby. After her first birthday, she experienced an enormous flare-up, the first of many....
No-Bake, Gluten-Free Chocolate Chip Cookies (Just 5 Ingredients!)
Raw cookies anyone?
Raw White Chocolate Raspberry Torte (Super Easy To Make!)
Tuck into a delicious healthy alternative to a white chocolate cake with this cashew-based recipe. It really does taste the same, and it's super easy...
