49 Items Tagged

raw foods

Want To Eat More Plant-Based Meals In 2017? Here's Exactly What To Do

Plus a bunch of meal and snack ideas to get you started.

Ann Katelyn
January 12

I'm A Doctor. Here’s Why I Want You To Stop Eating Raw Vegetables & Drinking Cold Water

Many assume that eating raw veggies and salads is the key to weight loss. But according to Ayurveda, there are two big reasons you should consume only...

Dr. Kulreet Chaudhary
February 22 2016

The Only 7 Tools You Need In Your Kitchen — The Rawsome Vegan Explains

So I guess you’re wondering what equipment you should grab if you’re considering eating more plants. I'll tell you what I personally love to use in my...

Emily Von Euw
January 5 2016

10 Foods That Can Help You Attract New Love (And Heal A Broken Heart)

When I was getting my certification as a raw nutritionist, I had been focusing on an old love, which was blocking the way for new love to enter into...

Diya SenGupta
November 26 2015

What I Eat In A Typical Day: A Raw Foodie Explains

When I tell people I eat nothing but raw foods, it usually brings to mind celery and carrot sticks. But eating a raw food diet can be filled with...

Erin Volentine
October 28 2015

The Ultimate Shopping List for a Low-Sugar Kitchen

Sugar seems like Public Enemy No. 1 right now, but avoiding it remains an uphill battle. It’s in so much of our food, and nutritional labels don’t...

Phoebe Lapine
October 7 2015

How I Healed From A 6-Year Illness By Changing My Diet

In January of 2008, I had been sick for six years and had to cancel my birthday lunch because I couldn’t sit up that long. A year later, I threw a...

Janette Hillis-Jaffe
September 23 2015

The Diet That Healed My Kids' Eczema (And Made My Whole Family Healthier)

My daughter, Maya, first started showing signs of eczema as a baby. At the time, the doctors told me that the condition — inflammation of the skin...

Ulla Kaczmarek
September 15 2015

A Deceptively Simple (And Healthy) Raw Chocolate Mousse

If you tell people the ingredients used to make this dish, they're likely to opt out of having any dessert. Yes, avocado in a sweet dish does seem...

Lily Simpson
August 23 2015

5 Foods To Add More Healthy Fats To Your Diet

My diet is 40-60 percent fat depending on my energy requirements for the day. This may sound shocking coming from someone who’s known for guzzling...

Amanda Chantal Bacon
June 29 2015

How I Changed My Diet To Lose Weight & Keep It Off

Weight loss is a daunting task for many people. We’re brainwashed into thinking we need to diet, restrict food intake, force ourselves to exercise,...

Osha Key
May 8 2015

Banana Vanilla Soft Serve With Dark Chocolate Drizzle

It's finally here: soft serve season, and for those of us who feel better without refined sugars and dairy, this raw, vegan, whole food version does...

Emily Von Euw
April 7 2015

3-Ingredient Raw Chocolate Easter Eggs

Making your own raw chocolate is a surprisingly quick, easy and delicious process and, in this case, only requires three ingredients. Unlike the cocoa...

Meg Hackett
April 4 2015

Raw Vegan Tiramisu

This is the prefect radical self-love treat for yourself, or a decadent night with friends dessert and comes together in no time (as long as you...

Elise Swartwood
March 29 2015

Raw Peppermint Patties

Made from whole food ingredients, including nutrient rich raw cacao and healthy fats from coconut and cashew, these treats will not only satisfy your...

Heather Braaten
February 11 2015

Raw Snowball Cake Pops

I originally made these as treat for my kids and they were an absolute hit. Turns out they are just as popular with grown-ups and I'm regularly making...

Annie Yates
December 5 2014

I Healed My Daughter's Eczema With A Raw Diet

This is my daughter Maya. She's had eczema since she was a baby. After her first birthday, she experienced an enormous flare-up, the first of many.

Ulla Kaczmarek
October 2 2014

No-Bake, Gluten-Free Chocolate Chip Cookies (Just 5 Ingredients!)

Raw cookies anyone? This recipe is ridiculously simple and healthy. Your kids (and you) will love it.

Pauline Hanuise
October 2 2014

Raw White Chocolate Raspberry Torte (Super Easy To Make!)

Tuck into a delicious healthy alternative to a white chocolate cake with this cashew-based recipe. It really does taste the same, and it's super easy...

Binny Liu
July 13 2014