Because minimalism was so 2016.

Crossing things off your to-do list can help you get things done.

One verb is literally all you need.

This may just be the best way to end 2016.

Surrender to the universe, and let your life surprise you.

It's not always easy, but there are clear signs.

Curiosity is one of them.

They are not easy to answer, but it's an essential exercise.

It takes only one minute. Seriously.

To ditch judgment and balance your inner and outer lives using kindness and self-compassion, just follow these three easy steps.

Follow this simple four-step process to create crystal-clear intentions.

New Moons represent beginning. They are for planting seeds and setting intentions for our dreams, goals and wishes.

So we’ve set our intentions for 2016 and we’re already off track. Am I right? We were so resolute in our affirmations — so determined…

Time for a moment of truth: I abhor making New Year’s resolutions. Without fail, ever new year starts with me making a promise to myself…