13 Items Tagged

binge eating

Why Emotional Eating Is Often A Cry For Pleasure

I'm a dietitian working with women with disordered eating. Recently, I left my office and mindlessly munched on chocolate my whole way home.

Lauren Fowler, R.D.
September 28 2014

9 Ways To Care For Yourself When Recovering From An Eating Disorder

I've learned ways to dance with the demons that emerge when I compare my current body to a previous one or someone else's, but sometimes it can feel...

Megan Bruneau, M.A.
September 6 2014

How I Regained My Power Over Food

I remember my first binge like my first kiss. My daughter was four months old. Without even thinking, I picked up my baby, strapped her in her car...

Maureen Wielansky
October 28 2013

How Exercising Less Helped Me Lose Weight

It wasn’t until I totally overhauled my approach to both exercise and diet that I found success.

Jamie Mendell
October 13 2013

If You Won’t Let Him See You Naked...

What are you waiting to change once you lose weight, in your relationship or life?

Sarah Jenks
April 9 2013

The Real Reason You Can't Put Down That Cookie

How many of you can relate to the following sentiment? "If I only had enough willpower, then I wouldn't have so much trouble with food!"

Cortney Chaite
March 15 2013