35 Items Tagged

binge eating

I'm A Nutritionist. Here Are 3 Things I Wish I'd Learned About Food At School

"My life was dominated by a fixation on food rules instead of by my own body's wisdom."

Jennifer Hand
October 20 2016

This Lifestyle Factor Could Be Keeping You From Your Happy Weight

Another really good reason to stop dieting for good.

Jessica Sepel
September 14 2016

How I Overcame Emotional Eating & Embraced Self-Love

"Women are nourished in so many more ways than food, although many of us have forgotten what truly makes us feel full."

Allison Dryja
July 31 2016

5 Things I Wish More People Knew About Binge-Eating Disorder

I’d come home each day from a job that was making me unhappy, living in a body that I didn’t like, and beeline for the fridge. Fifteen minutes later,...

Kyla Sokoll-Ward
June 15 2016

5 Reasons Everyone Needs To Be Aware Of Eating Disorders (Even If You Don't Have One)

Today marks the start of this year's Eating Disorders Awareness Week. If you aren't personally struggling, you might be wondering why this should...

Mary Anne Cohen, LCSW, BCD
February 21 2016

What Your Body Shape Says About Your Eating Habits

A new study out of Drexel University found that a woman's body type may be indicative of her binge eating habits.

Emma Loewe
November 16 2015

How I Stopped Binge Eating

You can break this vicious cycle and in 4 steps.

Susannah VanWinkle
September 6 2015

Partied A Little Too Hard? How To Detox After A Wild Weekend

It happens to the best of us. We're working out and feeling great but then that birthday weekend, wedding extravaganza or vacation derails our healthy...

Melissa Green
March 16 2015