16 Items Tagged

barefoot

Why Grounding Is Difficult For Highly Sensitive People + What To Do About It

Being grounded is an essential skill for empaths and highly sensitive people who pick up emotions from the people and environment around them. It...

Irene Langeveld, M.S.
March 26 2015

Why Our Ancestors Had It Right By Going Barefoot

While shoes have offered a sense of convenience to our everyday lives, they've also removed us from our direct connection to mother nature. The...

David Gelfand
October 17 2014

40 Ways To Practice Joy Every Single Day

Have you noticed the explosion of books and articles on happiness in the past decade? No doubt it’s great that we’re getting expert advice on such an...

MeiMei Fox
May 25 2014

10 Tips to Reduce Stress From Chinese Medicine

Stress causes severe muscle pains, shrinks the size of our brains, and even causes heart disease.

Robert Piper
September 2 2012

15 Simple Tips to Balance Your Mind, Body & Soul

Here is a list of 15 simple things to consider incorporating into your healthy routine to help balance your mind, body, and spirit.

Jesse Chappus, D.C.
July 9 2012

5 Mid-Year Resolutions

Who says we need to wait until next year to start setting goals, anyway?

Bridget Regan
June 26 2012

7 Health Benefits of Going Barefoot Outside

Even though we've come to think of them as a vital part of our lives, only 20 percent of the world's population today wears shoes. Although in western...

Stephanie Slon
March 29 2012

Michael Franti on Yoga, Creativity, Touring Green

Michael Franti, the front man for the band Michael Franti & Spearhead, is obviously a rock star -- but he's also a guy who practices meditation and...

Jason Wachob
August 11 2010