What Is Gommage? We Explain The French Exfoliating Method 

Let me share an all-too-familiar scenario that continues to happen to me time and time again. I land upon a new skin care trend that's taking over social media and the internet, do my research to make sure it's not insane or dangerous, and then I try it. Well, just when I become slightly obsessed with the said trend, it's already come and gone and there's a new one popping up on the horizon. And let's not talk about how my previously two-step skin care routine has tripled or, um, quadrupled, thanks to international beauty trends like K-beauty's glass skin or double-cleansing. Yeah, internet pressure is a real thing. 

Gommage isn't exactly a new invention, although it's new to me. It's essentially the French's beloved way to exfoliate. "Gommage is a French technique of gentle exfoliation," says Edyta Jarosz, a licensed esthetician at Shafer Clinic. "It uses a combination of ingredients that exfoliate your skin chemically through the combination of enzymes and scrubbing to slough away dead skin and other debris from the surface of the skin." Jarosz says this method dates all the way back to the 1700s when Marie Antoinette created her very own mask made of eggs, cognac, powdered milk, and lemon juice. 

Even though all of us need to do some sort of exfoliation to keep our skin fresh, dewy, and healthy, those of us with sensitive skin tend to shy away from exfoliating to avoid irritation. But the good news is the gommage technique gives us all the benefits of traditional exfoliation—unclogged pores, removal of dead skin cells, improved circulation, increased cell turnover, and even acne prevention—without causing redness or inflammation. That's why this beloved spa technique has won over so many hearts. "It's the essential type of exfoliation for anyone who struggles with sensitivity," Jarosz says. Including those with sensitive, dry, or acne-prone skin. 

Instead of using physical granules like a manual exfoliator or an acid like a chemical one, gommage products use, "enzyme-rich formulations derived mostly from plant and fruit sources that are proteolytic, meaning they break down dead skin cells so they can easily be washed away," Libby says. She continues that some commonly used enzymes to look for are papain, bromelain, trypsin, and pancreatin. 

As far as fruit enzymes, Jarosz says to look for common plants used like pineapples, papayas, and pumpkins. But do note that if you have an allergy to any fruits or plants, you may want to check the ingredient list before applying it to your skin.