Drink This Warm Elixir To Ease Inflammation After Dinner 

Post-dinner bloat is the worst, especially when it happens late in the evening. While scheduling your last meal earlier in the night is ideal, that just isn't realistic sometimes—and besides, eating earlier doesn't always guarantee a bloat-free belly when you crawl into bed. 

So it's worth having some debloating remedies in your corner.

This recipe comes from holistic esthetician and founder of Klur Lesley Thornton—a remedy she calls upon every winter to warm her up and ease digestion.

If you want to go above and beyond, you can even add some collagen powder. Collagen may be best known for skin support, but this peptide is actually great for bloating as well.

In fact, one clinical study notes that 93% of participants saw noteworthy improvements in digestion9 after taking collagen, including bloating and abdominal discomfort. 

Thornton says you can drink this blend before or after a meal for digestion support.

Dealing with post-dinner bloat? Reach for this anti-inflammatory, digestion-supporting elixir before or after your meal.