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The Surprising Step That Makes My At-Home Manis Look Salon-Grade
As someone who used to swear by acrylic manicures, I can attest: While they may be fun at the time, the consistent gluing and removing of plastic tips can leave your natural nails feeling like paper. Even though I refrain from getting acrylic manicures these days, my nails took quite a while to regain their strength after so many years of wear and tear.
In order to get my nails back on track for at-home manicures, I had to work from two angles: caring for them topically with natural nail care products and making sure their growth was supported from the inside.
Why my at-home manis look so good.
If you do some research on nail-growth supplements, you'll probably see collagen pop up across the board. This is because research shows that collagen supplementation can support nail health and reduce brittleness.*
In a 24-week-long study, physician assessment determined that collagen supplements helped support the participants' nail health1, including better growth rates, reduced breakage, and improved appearance.*
My secret weapon for nail growth: mbg beauty & gut collagen+. I put a scoop of this unflavored powder in my coffee or matcha every day to ensure my tips are being supported far beyond a hydrating polish.*
While the topical treatments certainly help with smoothing texture and increasing shine, I hadn't seen much difference in the actual strength of my nails until I began using this collagen powder.*
Reviewers agree.
And if you don't want to take my word for it, there are more than a few people who have had a similar experience. The list of positive reviews for this product is lengthy, but here are a few standout comments from verified beauty & gut collagen+ users:
- "I've definitely noticed a difference in the strength of my nails."* —Isabel B.
- "I've never been able to keep my nails long. They were always chipping or peeling. I started taking this, and after a month, I noticed a huge difference in my nails. I went ahead and subscribed and am so happy I did!"* —Kalie L.
- "After using one bag, I can tell a difference in my skin, hair, and nails."* —Sharon B.
The takeaway.
Whether you're nursing your nails back to health post-acrylic mani or simply looking to strengthen your natural tips, collagen supplementation is a great step to add to your routine.* And while supporting nail health is worth it in itself, the benefits of taking a daily collagen supplement go far beyond that. You can read all about the skin, hair, and gut benefits of collagen supplementation here.*
