Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Repurpose Your Leftover Tea To Make These Rooibos & Barley Fig Rolls

Jamie Schneider
Author:
November 02, 2019
Jamie Schneider
Senior Beauty & Lifestyle Editor
By Jamie Schneider
Senior Beauty & Lifestyle Editor
Jamie Schneider is the Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.
Image by Pixel Stories / Stocksy
November 02, 2019
We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

As the weather turns cooler, you better believe I'll be stocking my cupboards full of fragrant, fall-inspired teas. Admittedly, I tend to go a little overboard with the tea selection until my tiny kitchen is filled to the brim with a blend for every mood and flavor profile (if my roommates are reading this, I apologize in advance).

It's a good thing Emilie Holmes offers a great way to use up any extra tea I don't drink. In her new book, Good & Proper Tea, she offers a recipe for the fluffiest rooibos and barley fig rolls that practically scream fall baking. The full body and cherry notes of rooibos tea complement the rich sweetness of the fig filling, and it's all made with healthy, whole ingredients. I'll be adding some rooibos to my inventory in no time.

Rooibos & Barley Fig Rolls

Makes 20 rolls

Dough ingredients:

  • 6 g or 4 teaspoons rooibos tea leaves
  • 80 g (3 oz.) whole-grain barley flour, plus extra for dusting
  • 120 g (4½ oz.) whole-grain spelt flour
  • 70 g (2½ oz.) light brown muscovado or coconut sugar
  • Pinch of sea salt flakes
  • Finely grated zest of 1 orange
  • 100 g (3½ oz.) virgin coconut oil, melted
  • 1 teaspoon vanilla extract

Fig filling ingredients:

  • 3 g or 2 teaspoons rooibos tea leaves
  • 240 g (8½ oz.) dried figs, stalks removed, roughly chopped
  • Finely grated zest and juice of 1 orange
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • 15 g (½ oz.) honey

Method:

  1. For the filling, add all the ingredients to a medium saucepan with 160 ml (5½ fl. oz.) water and bring to a boil. Cook gently until the liquids are just absorbed. Remove from the heat and blend with a handheld blender until relatively smooth. Set aside to cool.
  2. For the dough, toast the tea leaves in a frying pan over medium heat for 2 minutes, just enough to release the tea's flavors. Set aside to cool.
  3. Mix the cooled tea leaves with the flours, sugar, salt, and orange zest in a bowl. Add the coconut oil, 1 tablespoon of water, and the vanilla extract, and mix until well combined, bringing it together with your hands into a ball.
  4. Flatten the dough out on a lightly floured piece of baking paper to form a rough rectangle. Lightly flour the dough, and place another piece of baking paper on top and roll it out to a 23-by-18-cm (9-by-7-inch) rectangle. The dough should be a bit less than 5 mm (¼ inch) thick. Remove the top sheet of baking paper.
  5. Transfer the dough, still on the baking paper, to a baking tray. Form the cooled fig paste into a cylinder down the middle of the dough, leaving a rim of about 6 cm (2½ inches) at the top and bottom edges.
  6. Carefully roll the bottom edge of the dough over the paste to meet the top edge, creating a cylinder shape with a flat bottom. Press along the joined edge to create a seal, and then trim any excess dough off the edges.
  7. Refrigerate for 1 hour to firm up.
  8. Preheat the oven to 180°C/350°F/Gas Mark 4. Line a baking tray with baking paper.
  9. Cut the chilled dough into 1-cm (½-inch)-thick pieces using a sharp knife, and place on the prepared tray. Bake for 30 minutes, turning halfway so they color evenly on both sides.
  10. Leave to cool slightly, then serve. These will keep for up to five days in an airtight container.

Recipe excerpted from Good & Proper Tea by Emilie Holmes, 2019. Reprinted with permission from Kyle Books, an imprint of Octopus Books.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.