How To Melt Away Stress & Lighten Your Mood Naturally, According To An MD

mbg Founder & Co-CEO By Jason Wachob
mbg Founder & Co-CEO
Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth.
MD Robert Rountree and mindbodygreen's Hemp Multi supplement: How to Tackle Inflammation and Stress with The Best Natural Botanicals

Many of us are all too familiar with how chronic stress can impact health: From contributing to cardiovascular problems to increased blood pressure to digestive issues, your stress levels have the power to affect your well-being in a very real way. 

A doctor's take on why stress management is essential to overall health.

Functional medicine pioneer Robert Rountree, M.D., considers stress a potential exacerbator of nearly every disease, making stress management incredibly important.

"Pick your disease, and stress is always there," Rountree shared on an episode of the mindbodygreen podcast last year. 

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How hemp multi+ can help you get a handle on it.

That's exactly why mbg decided to include hemp in our new supplement+ line, created with high-quality formulas that add up to the best you. Our hemp multi+ supplement has targeted, scientific evidence that helps tackle the acute stress we face every day.*

hemp multi+

hemp multi+

Safe, fast-acting organic hemp blend to ease anxiousness & stress.*

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hemp multi+

Here's how it works: hemp multi+ promotes a sense of calm thanks largely to a blend of phytocannabinoids that are naturally present in extracts of the hemp plant.*

Its formula stacks hemp with other natural stress relievers, like hops.* One systematic review has shown how the humulon and lupulon components (found in hops flowers) can encourage the body's natural cannabinoid network.* That same review also found how the formula can reduce everyday stress and promote a positive mood, which targets that "acute anxiousness" Rountree says can be detrimental to our health.*

Our blend also includes rosemary, which contains terpenoids that support a healthy inflammatory response and promote relaxation.* We added black cumin seed, too, which contains beta-caryophyllene and has been shown to help enhance our body's response to stress and anxiety by fostering natural endocannabinoid production.*

With this supplement, "multi" is exactly right—we used a multitude of healthy antioxidants and extracts to best help you tackle inflammation and daily stress.* 

Tune in to this episode to hear more about each targeted ingredient in our hemp multi+ supplement and how the blend with other potent botanicals can foster relaxation, promote a positive mood, and support a healthier mental state overall.* With all the CBD and hemp options out there, you'll feel confident in the hard work we've put into the science—so you can focus on truly calming your mind.

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