Rituals allow us to connect with our true selves and welcome the inside out. There is a spiritual function of our psyche that thrives on rituals, as they are a way to process life transitions.
And the good news is that you can ritualize anything: anything that feels important, anything that feels like it will change you or that you need to change. The hallmark of a ritual is that you start as one person and finish a fundamentally different one. In this way, instead of being pulled along by life's circumstances and trying to play catch-up, you sit at the helm of your own personal transformation.
Here are three steps to building a sacred ritual so that no matter what the next phase of life is, you get there in one piece.