Alanna Kaivalya

Alanna Kaivalya is the founder of The Kaivalya Yoga Method, a fresh take on spirituality emphasizing the individual while honoring tradition. Over the last 15 years, she has written and developed yoga teacher trainings worldwide. In 2015, she debuted a comprehensive 500 hour online teacher training with YogaDownload. She holds a Ph.D. in Mythological Studies with an Emphasis in Depth Psychology, and has authored three books: Myths of the Asanas, an accessible practitioner’s guide to stories behind beloved poses; Sacred Sound, a yoga “hymnal,” illustrating the role of chant and mantra in modern practice. Her newest book, Yoga Beyond the Mat, shows readers how to make yoga their personal spiritual practice.

connect with Alanna Kaivalya