Taz Bhatia, M.D., is a board-certified physician and professor at Emory University who specializes in integrating mainstream medicine with holistic practices. To learn more, check out her NEW mindbodygreen class, The Doctor's Guide to Hormonal Imbalance.
It's critical that we protect our hormones. Without the right balance of all our hormones playing together in a perfect symphony, we are simply not ourselves.
The symptoms may differ from person to person, and the situations may vary, but the comment I always hear from my patients dealing with hormone imbalance is, "I just don't feel like myself." From thinning hair to fatigue, hormones affect and influence many areas of our health and beauty. Here are the most common signs that you're dealing with a hormonal imbalance: