3742 Items Tagged

yoga

8 Simple Stretches To Release Your Tight Hips Right Now

Get ready to feel a lot more open, physically and mentally.

Hollis Liebman
October 29

Why Getting Injured Helped Me Become My Fittest, Happiest Self

"I woke up collapsed on my bathroom floor at 3 a.m. on a cold March evening. I’ve never felt more alone than in that moment."

Rebecca Stump
October 25

My Complicated Relationship With Yoga As An Indian-American Millennial

"To ensure that the cultural and historical relevance of yoga stays steady and strong in years to come, I feel a responsibility."

Akansha Agrawal
October 24

Tara Stiles Opens Up About Overcoming Sexual Assault, Healing From Heartbreak, And Finding Lasting Love

An up-close-and-personal conversation with the founder of Strala Yoga.

Jason Wachob
October 17

How Aussies Do Wellness: Your Healthy Travel Guide To Sydney

The best hikes, beaches, and healthy eats the city has to offer.

Fern Olivia
October 13

The Surprising Way Yoga Affects Breast Cancer Patients

The research is in. Here's what you need to know.

Leigh Weingus
October 6

Is Yoga The Key To Acing An Ironman? This Triathlete Thinks So

"I practice yoga six days a week. I give yoga all the credit for me to be able to come back as strong as I have."

Leigh Weingus
October 5

5 Lessons From Yoga To Help You Process Unthinkable Tragedy

More than trying to make sense of what is senseless, more than clichés that try to explain the unexplainable, our commitment to being present is what...

Linda Carroll, M.S.
October 4

The Miraculous Thing That Happens When You Take Your Yoga Practice Outside

Head outside, roll out your mat, and breathe deep.

Michael James Wong
October 4

Here Are The Essentials World-Famous Yogis Always Have On Hand

Whether it's coconut oil or Chinese herbal patches, these yogis have a diverse list.

Leigh Weingus
October 1

Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know

We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.

September 29

Want To Open Up Your Shoulders & Heart? Try This Yoga Flow

Your shoulders and heart will thank you for this one.

Leigh Weingus
September 21