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Including why climate change is affecting more than just the environment.
After YEARS of trying.
Social media makes this easier to do than ever.
The only downside? You'll have to wear shoes.
I didn't have my period for eight years. This is what did the trick.
Prepare to flip your perspective upside down.
Because the cold weather is the last thing that should stop you.
Just pay attention to these four details.
I wouldn't have learned this lesson through the physical practice alone.
A practical application of the esoteric practice.
The case for snoozing more this holiday season.
This goes out to anyone who's tried too hard for "likes."
Do this every morning and you'll see a big difference.
It'll keep your digestive system healthy, too.
You can do these ones anywhere.
Here's a sequence to get you started.