Yes, you really can support yourself as a yoga teacher.
Yep, meditation on the plane is definitely a thing.
Plus, the foods that fuel her workouts.
"I didn't come into yoga for the fad of it. I was initially there for the breath because I didn't have it…
Nature is a lot more powerful than you might think.
Yep, yoga is definitely involved.
The top wellness news today, including horseback yoga, the truth about your office air, and the latest on climate change.
And I'm not just talking about handstands.
Get ready to breathe deeply and forget all your worries.
Yes, it will improve your Pilates practice too!
"Don't run from the challenge; it's where the growth is…
It provides a great dose of "me" time.
You'll want to do your sun salutations in this gear.
Just a little something to think about before you post your next selfie.
You've got this.