300 Items Tagged


Should Runners Eat More Fat To Burn More Fat?

I tried it. Here's what I found out.

Laura Peifer
May 29 2017

Here's What The Best Runners Do When They Can't Take Another Step

"One foot in front of the other. One foot in front of the other."

Leigh Weingus
May 22 2017

I Tried Lululemon's Revolutionary New Bra. Here's Why I'm Never Taking It Off

This might just be the sports bra to end all sports bras.

Leigh Weingus
May 17 2017

7 Mental Shifts That Will Make Your Next Run Amazing

Tip No. 4: Don't forget to love your body.

Jenni Hulburt
May 15 2017

Is Barefoot Running Good For You? Here's What The Experts Say

All your burning questions answered.

Leigh Weingus
May 8 2017

Running A 5K? Here's What To Eat & Drink The Night Before

Plus, tips for warming up and pacing yourself.

Ben Greenfield
April 24 2017

7 Things You Need To Know Today (April 21)

All the wellness news you need to know today including CVS's green move, the price of cigarettes, and what motivates us to run.

Leigh Weingus
April 21 2017

The Simple Running Mistakes You're Making Every Single Time

The second one might surprise you.

Leigh Weingus
April 3 2017

How To Train Your Brain To Crave The Gym

Yes, it really is possible.

Leigh Weingus
March 30 2017

Training For A Race? Why Running Is Only 20 Percent Of The Work

Straight from ultramarathoner Robin Arzon.

Leigh Weingus
March 21 2017