328 Items Tagged

running

12 Priceless Life Lessons I Learned From My High School Track Coach

If you put in the training, and you put in the hours, you will get better.

Michelle Cady
October 27 2017

Why Getting Injured Helped Me Become My Fittest, Happiest Self

"I woke up collapsed on my bathroom floor at 3 a.m. on a cold March evening. I’ve never felt more alone than in that moment."

Rebecca Stump
October 25 2017

Ditch Your Music For A Better Workout? Here's How

Instead of your trusty music playlist, why not try audiobooks on your next trail run? You'll help expand your mind while moving your body.

October 20 2017

My Obsession With Running Backfired On Me. Here's How I Got Healthy Again

"I justified losing myself and slipping into this destructive mindset by telling myself I was dedicated and I understood what it took to win."

Kait Hurley
October 20 2017

Meet The Woman Who's Beating Breast Cancer One Run At A Time

And how she's helping her friend beat cancer, too.

Leigh Weingus
September 27 2017

I Was Diagnosed With Hashimoto's At Age 24. Here's How Outdoor Running Changed Everything

"My runs taught me that everything in life ebbs and flows and that you just have to accept that inevitability."

Minna Lee
September 3 2017

The Tragedy That Made Me Fall In Love With Running

"When I finally got moving, I hoped I might be able to run forever."

Catriona Menzies-Pike
August 16 2017

I'm A Runner With An Autoimmune Disease: Here's Why It Doesn't Slow Me Down

The good, the bad, and the ugly of living with chronic disease.

Holly Campbell
July 12 2017

5 Things You Need To Know Today (July 5)

All the wellness news you need to know, including taking advantage of Facebook birthdays, medical marijuana, and what your DNA really says about your...

Gretchen Lidicker
July 5 2017

Are You A Yogi Who Hates Running? Learn To Love It In 5 Simple Steps

Straight from a yoga-lover who had never run more than a mile in her life.

Lilia Karimi
June 29 2017