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Yes, self-confidence can make you try harder—but it can also work in more subtle ways. Telling runners they look relaxed makes them burn measurably...
Wellness is definitely considered a large part of the recovery process for Olympic athletes.
The most sustainable state award goes to...
In 2018, wellness, in all its glory, isn't just at at-home affair; it's waiting for you wherever you roam.
Because your feet are crazy important.
You're going to want to write this one down.
She opened up to mbg about how she plans to support women going forward.
No. 3 makes a huge difference.
You might want to read this before you hit the snooze button again.
You're going to want to buy doubles of these picks.
Get ready to say goodbye to all those aches and pains.
Social media makes this easier to do than ever.
Sign-ups begin right now.
And changed the way I see myself.
I didn't have my period for eight years. This is what did the trick.
Just pay attention to these four details.
The case for snoozing more this holiday season.