242 Items Tagged
running
Sitting A Lot? Study Finds How Much Exercise You Need To Offset It
It's less than you might think!
Balancing These Two Training Types Is The Secret To Any Great Workout Plan
Breaking down the differences between aerobic and anaerobic exercise.
5 Exercises Holding You Back From Your Fitness Goals (Including Burpees)
Here's how to tweak them for better results.
This Habit May Be Just As Effective For Depression As Medication, Study Finds
In a direct comparison.
I Ditched My Go-To Running Shoes Of 8+ Years For This Pair That Makes Me Run Faster
These shoes make me run faster.
A Podiatrist's Guide To Picking The Right Running Shoes (Because, Yes, It Matters)
The right shoes will get you so much farther.
This Common Gait Issue Can Lead To A Slew Of Problems — Here's How To Prevent It
Plus, what is overpronation?
Podiatrists Want You To Consider These Factors Before Lacing Up For A Treadmill Run
Lace up and prepare to crush that treadmill workout.
I'm A Certified Personal Trainer & These Are The Absolute Best Apps For Every Workout
Find time for movement—it could help you live longer.
5 Simple Ways To Make Running Shoes Last Longer & When To Replace Them
Get more mileage out of your shoes.
Ready To Join The Running Community? Then Do This One Thing Before Getting Started
Start your running journey on the right foot.
Do Your Feet & The Environment A Favor And Stop Making This Mistake When Shoe Shopping
Your carbon footprint just got way smaller.
Podiatrists Agree: This One Feature Is Crucial For Running Shoes
Support your arches; support your speed.
Are Your Shoes Slowing You Down? Podiatrists Recommend These Instead
Don't let your shoes slow you down.
A Physician Designed This High-Powered LED Tool & It's $270 Off Right Now
Get $270 off this physician-designed red light tool.
Personal Trainers & Instructors Agree: Here Are The 9 Best Workout Leggings
We're aligned.
Let's Settle This: Is Hoka Better Than On Cloud? We Asked Podiatrists
There's a shoe here for everyone.
A Podiatrist's Fool-Proof Hack For Finding The Best Running Sneakers
Your feet (& personal records) will thank us later.
Podiatrists & Trainers Agree: This Is One Of The Best Workout Shoes For Women
Plus, one pair every expert recommended.
5 Factors That Can Cause Hammer Toes & What Shoes To Avoid, Per Podiatrists
Plus, how to choose.