330 Items Tagged

running

7 Things You Need To Know Today (April 21)

All the wellness news you need to know today including CVS's green move, the price of cigarettes, and what motivates us to run.

Leigh Weingus
April 21 2017

This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

January 30 2017

How To Start Running (When It's The Last Thing You Feel Like Doing)

"Don't let fear run your life; you'll miss out on too many great things."

Leigh Weingus
January 10 2017