330 Items Tagged

running

6 Things You Need To Know Today (February 16, 2018)

Including a surprising benefit of running and exactly how much money you need to be happy.

Liz Moody
February 16

How To Actually Train Your Mind To Become A Better Runner

Yes, self-confidence can make you try harder—but it can also work in more subtle ways. Telling runners they look relaxed makes them burn measurably...

Alex Hutchinson
February 12