220 Items Tagged

protein

Which Protein Powders Are Healthiest? A Definitive Ranking

Hemp, collagen, pea, whey—we sort through it all so you don't have to.

Lisa Hayim
April 3 2017

To Get In The Best Shape Of Your Life: Stop Calorie Counting, Start Protein-Pacing

New research shows that counting calories is a thing of the past.

Gretchen Lidicker
February 8 2017

A Natural Chef's 7 Grocery Store Hacks To Eat Clean On A Budget

Master the market with this chef's grocery shopping tips to help you cook healthy food without breaking the bank.

Phoebe Lapine
December 20 2016

A High-Protein & Foolproof Bread Recipe

Fifteen minutes of prep will give you bread that's actually good for you.

Scott Christ
December 18 2016

How This Holistic Nutritionist Makes 4 Different Meals From One Easy Ingredient

Protein- and fiber-filled pulses are a meal prepper's dream, as they're extremely versatile (one batch can make four different dishes!), and a single...

Kelly LeVeque
December 13 2016

7 Things You Need To Know Today (December 12)

All the wellness news you need to know including the surgeon general's warning about e-cigarettes, protein overload, and the special sound of laughter...

Gretchen Lidicker
December 12 2016

A Make-Ahead Lentil + Delicata Squash Salad

Mixing a hearty squash and a protein-packed pulse atop a bed of arugula makes for a light yet filling salad that works both as a substantial side or a...

November 28 2016

The Secret Ingredient For Healthier Dips

When pureed, pulses take on a creamy texture that makes the perfect base for a dip. Plus, pulses can take on any kind of flavor, making them perfect...

November 22 2016

The One Ingredient That Will Make Every Savory Breakfast More Delicious

We're putting a savory spin on waffles, oats, and fritters with the addition of some extra herbs and spices and (of course) pasture-raised eggs.

November 21 2016

A Recipe To Take Your Avocado Toast Up A Notch

Learn to poach the perfect pasture-raised egg, and take your avocado toast to the next level—in both taste and nutrition.

November 8 2016

5 Foods & Drinks That'll Make Your Skin Glow

Get that healthy glow from the inside out.

JJ Virgin
October 5 2016

3 Energy-Boosting Smoothies You Need To Try Today

Health coach developer Nikki Sharp shares her favorite chocolate, strawberry, and green smoothies to satisfy any taste craving!

September 29 2016