490 Items Tagged
protein
This Spicy Produce-Packed Patty Is Not Your Average Veggie Burger
Goodbye, bland meat replacements—scallions, ginger, and chile bring a serious hit of flavor to these burgers.
These Tiny Seeds Pack Major Gut Health Benefits: 6 Easy Ways To Eat More Of Them
Ready to hop on the chia train?
Barbecuing This Weekend? This Tropical Grilled Chicken Packs A Serious Punch
Lean protein doesn't have to be boring.
How Many Times A Week Can You Eat Tuna? Here's The Limit To Stay Below
Here's how to enjoy seafood while keeping your mercury levels in check.
Everyone Is Talking About This One-Minute Protein-Packed Breakfast
One TikTok trend we can get behind.
Eat A Handful Of This Nut Daily For Weight Loss, Gut Health & More
Here's how they snack up to other nuts.
Does Collagen Count As Protein? Here's What You Should Know
Or should you take both?
This Is One Of The Best Plant Proteins — But How Does It Compare To Whey?
Comparing two of the most popular protein powders out there.
This Plant-Based Protein Source Gets A Lot Of Flak — Is It Deserved?
No, soy doesn't mess up your hormones.
Add These Seeds To Smoothies For Digestion & Heart-Health Benefits
Don't be fooled by their small size: Chia seeds have plenty of benefits to offer.
How To Make Your Breakfast Gut-Friendly, From A Nutritionist
These savory breakfasts are still oh-so-sweet.
I'm A Functional RD: These Are The Top 5 Healing Foods I Swear By
Ever wondered what a functional RD eats?
Nutritionists Love To Use This Stealthy Seed To Sneak More Fiber Into Meals
Kick off your flax obsession with this simple smoothie recipe.
These 7 Foods Can Help Boost Your Metabolism (So Eat Up)
R.D.s explain how to fill your plate for metabolic health.
Stock Up: These 8 Nuts Pack The Most Protein Per Serving
Nuts really are plant-based perfection.
This High-Protein Grain Makes For A Killer Rice Substitute, Nutritionists Say
There are more than 120 varieties of this Incan superfood!
Uh, Are Potatoes The New Energy Bars? Why A Sports Dietitian Loves This Trend
Here's why (and how) to pack a tater for your next long workout.
Eat This Type Of Nut Daily To Decrease Your Risk Of Cognitive Decline
Walnuts hold health benefits from your head to your toes.
What Meat Has The Most Protein? 10 High-Protein Options, Ranked
Here's how to keep your complete protein intake up and environmental impact down.
The 10 Healthiest Fats You Can Eat (And Which Ones To Avoid)
Plus, the latest on saturated fats.