215 Items Tagged

protein

Is Your Protein Powder Messing With Your Hormones?

A functional doctor shares the best (and worst!) types of protein for hormone balance.

William Cole, D.C., IFMCP
November 13 2017

Is Peanut Butter Actually Bad For You?

Should you be spending that extra money on almond butter every time?

Isabel Smith, R.D., CDN
November 1 2017

These Tacos Have A Crave-Worthy Secret Ingredient

These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.

October 3 2017

The Easiest & Most Effective Way To Add Collagen To Your Routine

These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.

September 26 2017

Feeling Stressed? 3 RD-Approved Tricks To Calm Down, Stat

You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.

August 18 2017

Everything You've Ever Wondered About Protein — Answered

Supplements, whether vegans can get enough—we cover it all.

Lisa Hayim
July 24 2017

The One Thing You Should Be Looking For When You Buy Meat

What is regenerative meat? Here's a deep dive into what it is—and why it's important.

July 18 2017