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A lot of them are so-called health foods!
Small, Healthy Rituals: These Are The Ones This Top Functional Medicine Doctor Won't Go A Day Without
Health advice—directly from Dr. Frank Lipman.
Small changes can make a big difference.
You'd think it belonged in the produce aisle!
Even her vegetable-hating husband Channing Tatum loves it.
Say buh-bye to that hangry feeling.
But are you brave enough to eat it?
An R.D. weighs in on whether you ACTUALLY need the stuff.
Use these to keep your energy high throughout the day.
There are a few simple foods that will eliminate your carb cravings for good.
This anti-cleanse will get you back on track!
Get ready to save a ton of money on groceries.
It has 20 percent of your daily protein per serving!
Saturated fats: Is it a yes or no?
You'll also avoid all of those fillers, sweeteners, and strange ingredients.
Woke up on the wrong side of the bed? Eat this and feel better instantly.
Avoiding meat isn't a guarantee that you'll be healthy.
A functional doctor shares the best (and worst!) types of protein for hormone balance.