192 Items Tagged

protein

8 Easy Ways To Add More Vegetarian Protein To Your Day

Say buh-bye to that hangry feeling.

Jessica Cording, M.S., R.D., CDN
February 11

Is Protein Powder A Waste Of Money?

An R.D. weighs in on whether you ACTUALLY need the stuff.

Jessica Cording, M.S., R.D., CDN
January 16

Craving Carbs? This Is What Your Body Actually Needs

There are a few simple foods that will eliminate your carb cravings for good.

Lindsey Smith
January 7

These 3 Plant-Based Dinners Have TONS Of Protein

Get ready to save a ton of money on groceries.

Liz Moody
December 20 2017

Protein-Spiked Popcorn Exists & It's Insanely Delicious

It has 20 percent of your daily protein per serving!

Liz Moody
December 12 2017

Save TONS Of Money By Making This Easy, DIY Protein Powder

You'll also avoid all of those fillers, sweeteners, and strange ingredients.

Carina Wolff
December 5 2017

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

Jessica Cording, M.S., R.D., CDN
November 29 2017

On A Plant-Based Diet But Still Not Feeling Your Best? Here's Why

Avoiding meat isn't a guarantee that you'll be healthy.

Bindiya Gandhi, M.D.
November 20 2017

Is Your Protein Powder Messing With Your Hormones?

A functional doctor shares the best (and worst!) types of protein for hormone balance.

William Cole, D.C.
November 13 2017

Is Peanut Butter Actually Bad For You?

Should you be spending that extra money on almond butter every time?

Isabel Smith, R.D., CDN
November 1 2017