190 Items Tagged
meditation
15 Signs You've Stopped "Doing Yoga" & Have Become A Yogi
How do you know when yoga has become a way of life for you?
25 Tips To Make Kindness Your Superpower!
My poet’s heart has always been soft, and I tend to err on the side of being more kind than necessary. This has always been misunderstood and...
7 Ways To Create More Joy In Your Life
Joy is an emotion, and emotions are wordless.
What I Really Learned At Yoga Teacher Training
I just returned from an amazing adventure: yoga teacher training.
10 Themes To Focus On When Teaching Yoga
As a yoga teacher, do you set an intention for your teaching?
5 Steps To Harness The Power Of Intention
Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual...
The 3 Biggest Myths About Meditation Music
Can you meditate listening to Metallica.
How To Make Anyone (And Everyone) Want You
There are some people who just have it. You know, that thing...
Did Jesus Meditate? Are Christians Allowed To Meditate?
To say meditation is not Christian, well...that's like saying singing is not Christian. It all depends on the words that you sing.
3 Ways To Keep Yoga PEA-CEY In Schools
In response to the recent lawsuit against Encinitas Union School District in California stating that yoga is religious and violates the First...
Smells Like A Good Time: 12 Ways To Use Incense Morning, Noon & Night
New ideas for connecting to your favorite scents.
5 Rules For The Spiritually Empowered Woman
Being spiritually connected is the key to all happiness and abundance.
How I Was Able To Manage My Asthma Symptoms Naturally
No one really knows what causes asthma, but it’s important to know some of the triggers and what to avoid.
Why Swimming Is Great for Your Body, Mind & Soul
With so many peripheral benefits in one workout, you can kill two birds (or should I say six birds!) with one stone.
The Science Says It All: 16 Physical & Emotional Benefits Of Gratitude
Research shows gratitude benefits us physically, emotionally, and socially.
Katy Perry: Meditation Brings More Creativity & Positive Energy
Namaste to that!
11 Tips to Get a Good Night's Sleep
If you want to be healthy, be full of energy, maintain a stable weight, emit a radiant glow and stay positive, then sleep needs to be a non-negotiable...
How a Stressed-Out Yogi Learned to Slow Down
I kept telling myself it was necessary to ignore my health for the lifestyle I was going to have “some day.”
Meditation Boosts Your Immune System
Your body is the only one you have. Take good care of it.