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Sometimes it's as simple as allowing the feeling.
The weekend's motto: fueled by avocados.
Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.
For me, this Vipassana held the transitional space between a nine-month road trip and the rest of my life.
The key to attracting abundance is recognizing all the ways you're blocking it.
It takes only one minute. Seriously.
Deepak Chopra and Kimberly Snyder share the inside-out secrets of radical beauty and why we need a new definition of the word.
Still think you don't have time to meditate?
Goodbye, Snapchat; hello, sun salutation.
Tricks for reconnecting your spirituality when you feel totally out of sync.
This guest list just keeps getting better.
That cardio might be working against you.
The weekend will feature appearances and talks from world-famous doctors, beauty experts, yogis, meditation guides, and so much more.
We're loving #5.
Breastfeeding is a great way to infuse peaceful pauses throughout your day as a new mom.
Featuring talks by world-famous doctors, meditation experts, celebrities, and other surprise appearances.
Yes, you are definitely allowed to think.
Yes, you really can do both at the same time.
Start by visualizing your perfect lazy Sunday.
Plus, how you can use it to navigate all the ups and downs of life.