1736 Items Tagged

meditation

This Body-Reading Technique Will Heal Your Anxiety

Sometimes it's as simple as allowing the feeling.

Ellen Vora, M.D.
October 5 2016

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

October 4 2016

I Meditated For 105 Hours Over 10 Days. Here's What It Taught Me

For me, this Vipassana held the transitional space between a nine-month road trip and the rest of my life.

Alyssa Ackerman
October 4 2016

How To Recognize The Abundance In Your Life (And Manifest More Of It)

The key to attracting abundance is recognizing all the ways you're blocking it.

Kate Eckman
September 29 2016

The Six Pillars Of Radical Beauty (They're Not What You Think)

Deepak Chopra and Kimberly Snyder share the inside-out secrets of radical beauty and why we need a new definition of the word.

September 24 2016

Here's A 5-Minute Meditation You Can Do In The Shower

Still think you don't have time to meditate?

Marlu Harris
September 20 2016

How To Use Yoga To Drastically Improve Your Mornings

Goodbye, Snapchat; hello, sun salutation.

Sasha Nelson
September 19 2016

#revitalize2016 Is Only A Few Days Away: Here Are A Few Exciting Things You Need To Know About

The weekend will feature appearances and talks from world-famous doctors, beauty experts, yogis, meditation guides, and so much more.

September 12 2016

Why You Should Practice Mindful Breastfeeding + How To Do It

Breastfeeding is a great way to infuse peaceful pauses throughout your day as a new mom.

Tejal Patel
September 10 2016

#revitalize2016 Is Around The Corner: Here's An Inside Look At The Amazing Weekend Ahead

Featuring talks by world-famous doctors, meditation experts, celebrities, and other surprise appearances.

September 9 2016

The Stress-Busting Tool We All Have — But Forget to Use

Plus, how you can use it to navigate all the ups and downs of life.

Jamison Monroe
August 31 2016