1736 Items Tagged

meditation

The 10-Minute Daily Practices This Wellness Entrepreneur Swears By

With these wellness habits that take 10 minutes or less, barre3 owner and mother Sadie Lincoln cultivates healthy practices that support her core...

Sadie Lincoln
January 12 2017

Why I Left My Job As A Corporate Lawyer To Become A Meditation Teacher

When I was a lawyer, I had a "job," and although I was proficient and successful, it was far from rewarding and fulfilling.

Ben Turshen
January 10 2017

These Are The Nighttime Rituals The mbg Staff Swears By

Check out these unique nighttime rituals from mbg's staff of yoga teachers, military members, outdoor adventurers and more.

January 5 2017

A Top LA Trainer On The Best Time Of Day To Build Healthy Habits

How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.

Todd McCullough
January 3 2017

What NYC's Chicest Mass Meditation Taught Us About The Profound Power Of Sound

Turn up the volume during your next meditation and see if you can make sound as soothing as silence.

Emma Loewe
December 14 2016

3 Steps To Inner Peace—No Matter What You're Dealing With

Good things and bad things are the balance of life. The more firmly we're anchored in ourselves, the more we can appreciate the beauty and balance of...

December 8 2016