1740 Items Tagged

meditation

Meditation Not Your Thing? Here's What You Should Do Instead

I'm letting you in on my secret weapon.

Elizabeth McCourt
May 14

30 Foolproof Ways To Be More Productive At Work

Here's how to make the most of your time in the office.

May 11

I Quit My $75K Job & Became A Meditation Teacher. Here's Why I Don't Regret It

I was nervous at first, but enrolling in teacher training was the best decision I ever made.

Julio Rivera
May 9

These 2-Minute Rituals Will Seriously Up Your Self-Love Game

These rituals will help you cultivate steady resilience and unbroken self-love.

Aarona Lea Pichinson
May 4

Mani, Pedi, Meditation? These Nail Salons Will Change How You Think About Self-Care

These bonafide holistic havens offer an elevated experience, where you can treat more than just your hands and feet to some TLC—and, of course, leave...

Lindsay Cohn
April 6

What Intentional Solitude Is + Why You Should Try It

Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.

Devina Kaur
April 3