1735 Items Tagged

meditation

30 Foolproof Ways To Be More Productive At Work

Here's how to make the most of your time in the office.

May 11 2017

I Quit My $75K Job & Became A Meditation Teacher. Here's Why I Don't Regret It

I was nervous at first, but enrolling in teacher training was the best decision I ever made.

Julio Rivera
May 9 2017

These 2-Minute Rituals Will Seriously Up Your Self-Love Game

These rituals will help you cultivate steady resilience and unbroken self-love.

Mani, Pedi, Meditation? These Nail Salons Will Change How You Think About Self-Care

These bonafide holistic havens offer an elevated experience, where you can treat more than just your hands and feet to some TLC—and, of course, leave...

Lindsay Cohn
April 6 2017

What Intentional Solitude Is + Why You Should Try It

Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.

Devina Kaur
April 3 2017