320 Items Tagged
healing
Feeling Sluggish? These 3 Energizing Herbs Could Help*
Here's how to use 'em.
4 Ways To Maintain A Yoga Practice When You Need To Be Gentle To Yourself
You know that painful, vibrating feeling you get after you slam your funny bone into a piece of furniture? That’s how my entire body felt for days...
7 Life Lessons I've Learned From My Dog
Before being a dog owner, I never would've dreamed how much an animal can teach you, especially spiritually.
Lemon Peel: The Cheapest Investment In Your Health?
If you’re only using the juice and discarding the peel, you may be missing out.
3 Ways To Improve Your Mood With Essential Oils
With more and more people searching for help outside of pharmaceuticals, oils have become more mainstream.
Do We Need Pain To Grow? Can We Learn From Joy?
Life’s most important lessons are often disguised, wrapped in the bow of difficult and trying circumstances.
How I Was Able To Manage My Asthma Symptoms Naturally
No one really knows what causes asthma, but it’s important to know some of the triggers and what to avoid.
Hair Loss: My Battle With Alopecia
For over 36 years, I've been told there is no cure for alopecia areata.
DIY: Make Your Own Cough Drops and Cough Syrup
Here are 3 recipes to make your own cough drops and cough syrups.
How To Do Pigeon Pose The Right Way
Pigeon is a yoga pose we all love to hate
The World As We Know It Is Ending
A few weeks ago, I was listening to astrologer Ophira Edut describe the difference between the world as we know it in 3D and the world that is opening...
What I Learned from Stage II Melanoma
Transformation happens when we replace fear with love.
How My Sister Beat Cancer When She Was 5 Years Old
She is my reminder, on a daily basis, that we can do anything we put our mind to.
No Pain, No Gain: 5 Lessons From The Worst Year Of My Life
I gained perspective that can only come from a crisis.
How to Let Go of Resentment
When we are hurt, it can be very difficult to simply forgive and forget.
Why Too Much Self-Help Can Hurt You
Getting too wrapped up in it can be distracting and unhealthy in the long run.
How My Birth Control Pill Almost Killed Me
I knew that there were some risks associated with birth control pills. But I was healthy and active and have never smoked, so I didn't think I was in...
5 Herbs to Heal a Broken Heart
When you experience a loss, physical pain in the chest can follow.
7 Ways to Beat a Yoga Teaching Rut
A few ways to spruce up your teaching and infuse your classes with more zest.