320 Items Tagged
healing
What You Need To Know About Viruses
Let's explore the world of viruses to help you better understand these infectious agents.
I Had An Absentee Father. Here's How I Forgave Him
My father and I didn’t speak for six years. After yet another heated argument, I moved overseas and cut him out of my life.
John Friend Opens Up About The Sex Scandal That Shook The Yoga World
A conversation with John Friend following the yoga scandal.
What I Learned As A Single Woman With Cancer
Four important life lessons that I learned from my battle with cancer.
6 Basic Principles Of Using Food As Medicine
To honor Hippocrates, who coined the phrase, we called our course “Food As Medicine.”
20 Signs You're Living Your Purpose
When you don't follow your calling and you are not maximizing your potential, you feel that you are missing out on something BIG.
3 Ways To Get The Love You Deserve After A Breakup
Breakups are really tough. We feel like we've given so much, sacrificed parts of ourselves, spent time and energy on someone else and still … it...
7 Reasons People Fail At Weight Loss
Weight loss resistance is one of the most common health complaints I see.
20 Ways To Get In Touch With Your Body
Getting in touch with our bodies can be challenging sometimes.
5 Ways To Deal With Unexpected Change
What is changing in your life right now? Is it a sudden change having to do with a happy milestone? Or was there a call in the middle of the night, an...
Why Heavy Metal Detox Therapy Could Help Prevent Heart Disease
Maybe you know someone who has suffered a heart attack. You're concerned about their well-being, particularly if they're diabetic or suffered a large...
How To Live The Good Life On A Shoestring Budget
I am grateful for the opportunity to have learned that you can live a healthy and posh lifestyle on a shoestring budget.
Why Overeaters Anonymous Didn't Work For Me
While OA make work for some people, here are some of the reasons why it didn't work for me.
10 Ways You Can Heal The World (Without Changing Your Life)
When people think of “healers,” they tend to think of doctors, nurses, acupuncturists, and energy workers. Many don’t realize that you can be a...
5 Activities That Will Help You Cleanse
For me, spring is all about healing and rejuvenation. It's about revisiting and reviving those 2014 goals and intentions I set way back in January....
9 Easy Ways To Reconnect In Your Relationship
As a couples therapist, I've learned a lot about marriages and relationships.
Open Your Heart With These 5 Life-Changing Mudras
If you can learn to change your mood, you can change your life.
7 Questions To Ask Yourself Every Day For A Better Life
You will be amazed at how powerful questions can be in your life.
5 Common Fears That Keep People Out Of Therapy
The five biggest reasons people avoid therapy in the first place.
Top Insights From The Book 'Radical
Since I wrote Mind Over Medicine, people have been telling me their stories, and none of the people who experienced spontaneous remissions...