153 Items Tagged
food as medicine
Science Says Avocado Seed Husks Could Save Your Life
In case you needed another reason to eat them.
10 Things A Neurologist Does Every Day To Stay Healthy
"Many of my patients ask if I follow my own advice."
This Is Why You're Hungry All The Time (According To RDs)
The secret to stopping snacking now.
Common Mistakes Made On The Elimination Diet
Make sure you're not sabotaging your efforts!
Do You Have What It Takes To Be The Next Great Nutritionist?
The prize package is out of this world.
Everything You've Ever Wondered About Protein — Answered
Supplements, whether vegans can get enough—we cover it all.
Exactly What To Eat (And What To Avoid) To Eliminate Stress And Support Your Adrenals
A functional medicine doctor tells all.
These Baked Sweet Potato Fries Have A Genius Gut-Healing Secret Ingredient
Plus, they're insanely delicious.
You're Probably Eating One Of The Five Foods That Cause Brain Fog
Eliminate these and feel clearheaded, stat.
How To Tell If You Have Low Stomach Acid (And Why It's Important)
If you're anemic or have acne or digestive problems—this is for you!
These Are The Best Healthy Ice Pop Recipes On The Internet
Dairy-free, refined-sugar-free, and delicious.
Here's What You Need To Know About Medication & Nutrient Deficiencies
This doctor wants you to take nutrient deficiencies seriously.
I Gave Up Coffee A Year Ago Today. Here's Why I'm Never Going Back
My chronic migraines went away, to start.
Why I Started & Stopped Getting Colonics For Gut Health
The pros and cons of colonics and how I healed my IBS naturally.
I've Tried Every Digestion Trick And This Is The (Surprisingly Cheap And Easy) One That Actually Works
Soda lovers, you're going to love this.
I Completely Transformed My Health By Taking One Simple Test. Here's Why You Need To Try It, Too
"One-size-fits-all" diets don't work; here's how personalized blood and genetic testing can help you find the perfect way of eating for you.
Can You Use Sea Vegetables To Protect Your Thyroid & Balance Hormones?
Can you really use seaweed to heal your thyroid?
I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.
Eat This For Brighter & Tighter Skin
Find out how to eat for beautiful, glowing skin and optimal health from the inside out!