153 Items Tagged
food as medicine
Fall-Inspired Ways To Replenish Your Gut Bacteria
Your gut will thank you.
8 Ways You Can Use Rosewater In Your Health & Skin Routine
Seriously, you're going to want to get your hands on a bottle ASAP
Are You Deficient In Zinc? Eat These Foods
Eat your way to better health.
Everything You Need To Know About Food Allergies (Even If You Don't Have Them)
Allergies and food sensitivities can be complicated. Let us break it down for you.
Should Even Vegans Be Drinking Bone Broth?
Warning: This liquid gold elixir might just rock your world.
Grocery Shopping With A Nutritionist: What's In Dana James' Cart
Join nutritionist Dana James on a trip to Whole Foods Market to see what she puts in her grocery cart — from avocado to kombucha and everything in...
The 10 Best & Worst Foods For A Long, Healthy Life: An M.D. Explains
Consider this your "naughty and nice" list for lifelong great health.
The Definitive Guide To Chia Seeds: Why They're Good For You + What To Do With Them
Get on the chia bandwagon (if you aren't already).
What To Eat For Long, Luscious Hair
Eat your way to stronger, healthier locks.
Green Smoothies That Heal The Gut & Boost Energy
A smoothie for every mood.
5 Easy Ways I Balance My Hormones Every Day: A Functional Medicine Doctor Explains
From food to beauty products, here are 5 things you can do to get your estrogen levels in check.
6 Delicious Ways To Eat More Like A Mediterranean
Get that goddess glow.
The Plant-Based Nutrient That Could Be Messing With Your Gut Health
Don't let this type of protein disrupt your digestion.
5 Signs You’re Not Eating Enough Healthy Fat
Our favorite solution? More avocado, of course.
6 Ways To Naturally Clear Up Acne—Without Becoming Obsessed With Food
Rule #1: Step away from the mirror.
Cilantro Sangria Slushie + 5 More Herb-Infused Cocktails You Need This Spring
Watermelon mai tai, anyone?
The Only Juice You Need To Boost Gut Health
Eating (and drinking) a diet rich in fresh fruits and vegetables feeds good gut bacteria and helps them thrive.
What Everyone Should Know About Eating To Fight Inflammation
Food is your inflammation fighter. In fact, the foods you eat will either help feed inflammation or extinguish it.
5 Science-Backed Ways Collagen Can Support Your Workout
How collagen can enhance your physical performance.
A Delicious Sushi Recipe You Can Totally Make At Home
A Japanese-inspired lunch you'll love.