433 Items Tagged

digestion

8 Ayurvedic Self-Care Rituals That Promote Radiant Health

Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.

Acharya Shunya
May 11 2017

Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test

With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...

April 21 2017

7 Things This Doctor Does Daily For Gut Health

From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.

Amy Shah, M.D.
April 6 2017

5 Surprising Ways To Heal Your Gut

You can begin to heal your gut by making a few adjustments in your diet and lifestyle that will pave the way for better digestion, less stress, and a...

March 24 2017

11 Healthy Eating Secrets From Thailand

"The magic found in Thailand was in the healthy food and culture."

Talia Pollock
March 1 2017