385 Items Tagged
digestion
A Simple 2-Minute Yoga Pose To Help You Beat Holiday Bloat ASAP
A bit too stuffed from dinner?
Why Exactly Does Poop Float & Is It Bad? Functional MDs Explain
Don't act like you haven't wondered.
How To Know If Inflammation Is The Cause Of Your Anxiety, According To An RD
It may be time to revisit your diet.
All Hail: 6 Essential Oils & 2 Blends That Can Help You Poop
Rosemary, lemon, and peppermint are a tummy's best friend.
Kiss Bloating Goodbye With These 4 Simple Exercises For Better Digestion
Skip the irritation this holiday.
Beat The Bloat With An Ayurvedic Belly Massage For Digestion
Self-massage, or Abhyanga, is a great way to combat digestion issues.
The Only Yoga Pose You Need After Eating A Big Meal, According To A Yogi
It's as simple as it is effective.
Um, Why Does My Pee Smell Funny? Urologists Share 6 Possible Causes
Because we've all been there.
A Fiber-Rich Lentil Soup That Won't Cause Bloat, From A Nutritional Psychiatrist
High-protein, high-fiber soup without the bloat.
How Fiber May Help (Not Hurt) Inflammatory Bowel Disease Symptoms
Why resistant starches are important.
A Deep & Delicious Dive Into Kitchari, Ayurveda's Favorite Cleanse
mbg class instructor Sahara Rose walks us through how to make it.
I'm An Integrative MD & You Have To Stop Neglecting Neck Health
It's crucial to overall health.
Why Corn Shows Up In Your Poop (Because We All Wanted To Know)
The corn that keeps popping up.
Intermittent Fasting? Here's What To Eat For Your First Meal Of The Day
A few breakfast ideas and a few foods to avoid.
Coffee Might Make You Poop, But Is It Good For Constipation?
Does caffeine hurt or help?
Yes, Anxiety-Induced Poop Is A Real Thing — Here's How To Deal With It
Yet another uncomfortable side effect.
A DIY Electrolyte Drink Recipe To Keep You Hydrated All Summer Long
We all know how important it is to stay hydrated.
You Can Poop Daily & Still Be Constipated — A Gut Doctor Explains
Daily bowel movements don't always mean you're in the clear.
Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer
Mid-July to September is the time for foods that are sweet, salty, and sour.
These 3 Cooling Ayurvedic Drinks Also Support Healthy Digestion
Sip up.