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Be good to your gut, and your gut will be good to you!
What happens in your gut doesn't stay in your gut.
If all disease begins in the gut, as Hippocrates once said, then so does healing.
Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.
There are many easy steps you can take at home to get a jump-start on your digestive health and rid yourself of the bloat.
These tried-and-true tips will keep your digestion flowing and your body glowing.
A medical expert on the mind-gut connection shares his favorite tips.
To keep your cool and make sure your digestion is working optimally, follow these three summer rules.
Just five simple steps to good gut health.
Take control of your gut health.
In Traditional Chinese Medicine, digestion is crucial to overall health.
The beauty of Ayurveda is that simple things can make a big difference.
Tending to your gut is the number one thing you can do to boost your overall health and immunity.
Who knew making your own probiotics was so easy?
You can support the body while it adapts to the changes or, better yet, prevent constipation from taking place with these simple tips.
Leaky gut syndrome can cause inflammation cascades throughout the body.
"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."