418 Items Tagged


The Food You Need To Avoid For Great Gut Health: A Doctor Explains

It's a huge step in restoring gut health.

Terry Wahls, M.D.
August 28 2016

4 Things That Are Wrecking Your Gut Health

Many people don't realize that gut health can be influenced by more than just food.

Terry Wahls, M.D.
August 27 2016

Why You Might Have A Leaky Gut + How To Fix It

If you have a chronic health challenge, you likely have a leaky gut.

Terry Wahls, M.D.
August 26 2016

What Your Poop Is Telling You About Your Overall Health

Your poop is a window into your health.

Terry Wahls, M.D.
August 25 2016

5 Signs Your Gut Is At The Root Of Your Health Problems

Do you need to reset your gut health?

Terry Wahls, M.D.
August 24 2016

What I Tell All My Patients To Do For A Healthy Gut

Be good to your gut, and your gut will be good to you!

Dr. Gary Kaplan
August 17 2016

5 Facts You Need To Know About Your Microbiome For Amazing Digestion, Immunity & Skin

What happens in your gut doesn't stay in your gut.

Leo Galland, M.D.
August 9 2016

6 Nourishing Recipes To Calm Inflammation & Heal Your Gut

If all disease begins in the gut, as Hippocrates once said, then so does healing.

William Cole, D.C.
July 26 2016

The One Spice I Always Recommend For Better Digestion: An M.D. Explains

Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.

Amy Shah, M.D.
July 18 2016

5 Reasons You're Bloated + What To Do About It

There are many easy steps you can take at home to get a jump-start on your digestive health and rid yourself of the bloat.

Shawn Mynar
July 13 2016

A Holistic Nutritionist's Rules For Optimal Digestion

These tried-and-true tips will keep your digestion flowing and your body glowing.

Kristin Dahl
July 8 2016

8 Ways To Nurture Your Gut For Overall Health: A Doctor Explains

A medical expert on the mind-gut connection shares his favorite tips.

Dr. Emeran Mayer
July 5 2016

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

Dr. Kulreet Chaudhary
July 3 2016

What I Tell My Clients Who Want To Heal Their Gut: A Nutritionist Explains

Just five simple steps to good gut health.

Laura L. Rokosz
June 22 2016

What To Drink Every Morning For All-Day Energy & Vitality

We never would have guessed.

Cheryl Boiko
June 10 2016

5 Chinese Herbs To Power Up Your Digestion

In Traditional Chinese Medicine, digestion is crucial to overall health.

Dr. Marina Dabcevic
June 7 2016

3 Ayurvedic Secrets For Better Sleep + Healthier Digestion

The beauty of Ayurveda is that simple things can make a big difference.

Jeanette Volpi
June 6 2016