483 Items Tagged

digestion

6 Reasons To Refill Your Water Bottle Right Now (Besides Staying Hydrated)

Forty-three percent of adults don't drink enough water throughout the day. Are you one of them?

October 25 2017

Is Your Diet Hurting Your Gut & Causing Weight Gain?

Drawing connections between flavonoids, gut bacteria, and weight management.

Leo Galland, M.D.
October 6 2017

Going Dairy-Free? Here's A Menu To Make It Easy

Finding nondairy recipes that are satisfying and simple is way less challenging than it may seem.

July 27 2017