412 Items Tagged

digestion

What I Tell All My Patients To Do For A Healthy Gut

Be good to your gut, and your gut will be good to you!

Dr. Gary Kaplan
August 17 2016

5 Facts You Need To Know About Your Microbiome For Amazing Digestion, Immunity & Skin

What happens in your gut doesn't stay in your gut.

Leo Galland, M.D.
August 9 2016

6 Nourishing Recipes To Calm Inflammation & Heal Your Gut

If all disease begins in the gut, as Hippocrates once said, then so does healing.

William Cole, D.C.
July 26 2016

The One Spice I Always Recommend For Better Digestion: An M.D. Explains

Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.

Amy Shah, M.D.
July 18 2016

5 Reasons You're Bloated + What To Do About It

There are many easy steps you can take at home to get a jump-start on your digestive health and rid yourself of the bloat.

Shawn Mynar
July 13 2016

A Holistic Nutritionist's Rules For Optimal Digestion

These tried-and-true tips will keep your digestion flowing and your body glowing.

Kristin Dahl
July 8 2016

8 Ways To Nurture Your Gut For Overall Health: A Doctor Explains

A medical expert on the mind-gut connection shares his favorite tips.

Dr. Emeran Mayer
July 5 2016

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

Dr. Kulreet Chaudhary
July 3 2016

What I Tell My Clients Who Want To Heal Their Gut: A Nutritionist Explains

Just five simple steps to good gut health.

Laura L. Rokosz
June 22 2016

What To Drink Every Morning For All-Day Energy & Vitality

We never would have guessed.

Cheryl Boiko
June 10 2016

5 Chinese Herbs To Power Up Your Digestion

In Traditional Chinese Medicine, digestion is crucial to overall health.

Dr. Marina Dabcevic
June 7 2016

3 Ayurvedic Secrets For Better Sleep + Healthier Digestion

The beauty of Ayurveda is that simple things can make a big difference.

Jeanette Volpi
June 6 2016

7 Foods That Support Healthy Digestion

Keep your gut in check with these foods.

Neda Varbanova
June 1 2016

Top Rules for Optimal Gut Health, A Holistic Nutritionist Explains

Tending to your gut is the number one thing you can do to boost your overall health and immunity.

Kristin Dahl
May 31 2016

Herbal Elixirs To Drink Every Day For Gut Health

Who knew making your own probiotics was so easy?

Adriana Ayales
May 30 2016

9 Ways To Improve Your Digestion While Traveling

You can support the body while it adapts to the changes or, better yet, prevent constipation from taking place with these simple tips.

Lynda Griparic
May 27 2016

7 Factors That Can Lead To Leaky Gut + What To Do About Each

Leaky gut syndrome can cause inflammation cascades throughout the body.

William Cole, D.C.
May 26 2016

Why Going Gluten-Free Isn't Always The Answer: A Doctor & Celiac Expert Explains

"Few people are aware of the health risks that are hidden behind the hype surrounding the gluten-free diet."

Dr. Peter H.R. Green
May 24 2016