460 Items Tagged

digestion

8 Ayurvedic Self-Care Rituals That Promote Radiant Health

Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.

Acharya Shunya
May 11 2017

Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test

With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...

April 21 2017

7 Things This Doctor Does Daily For Gut Health

From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.

Amy Shah, M.D.
April 6 2017

5 Surprising Ways To Heal Your Gut

You can begin to heal your gut by making a few adjustments in your diet and lifestyle that will pave the way for better digestion, less stress, and a...

March 24 2017