418 Items Tagged


Is Your Diet Hurting Your Gut & Causing Weight Gain?

Drawing connections between flavonoids, gut bacteria, and weight management.

Leo Galland, M.D.
October 6 2017

This Is How Doctors Use Apple Cider Vinegar

Ever wonder how the pros use ACV?

Gretchen Lidicker
September 14 2017

Going Dairy-Free? Here's A Menu To Make It Easy

Maybe you’ve noticed some digestive issues, skin breakouts, or persistent brain fog; whatever the reason, try going dairy-free with this full day's...

July 27 2017

How To Take Control Of Your Digestion For Life

Have questions about probiotics or enzymes? We've got answers.

Vincent M. Pedre, M.D.
July 19 2017

Yes, You Can Make A Healthy Cocktail. Here's How

Just follow these 4 simple hangover-thwarting rules.

Liz Moody
July 4 2017

4 Signs You're Eating Too Much Fiber (Yes, It Is Possible)

Let's talk: How many flaxseeds are too many flaxseeds?

Eva Selhub, M.D.
June 12 2017

The Supplement That Boosts Your Mood & Eases Period Cramps

You may not be getting enough of this mineral in your diet.

Audrey Hernandez
June 9 2017