418 Items Tagged


Here's What Just 3 Weeks Of Acupuncture Did For My Digestion, Sleep & Energy Levels

Here's what three weeks of acupuncture did for my health.

Holly Campbell
May 30 2017

11 RD-Approved Tricks To Get Rid Of Bloat

This registered dietitian spills her secrets.

Jessica Cording, M.S., R.D., CDN
May 28 2017

8 Ayurvedic Self-Care Rituals That Promote Radiant Health

Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.

Acharya Shunya
May 11 2017

5 Signs Your Digestive Issues Are More Serious Than You Think

Do you know how much gas is too much gas?

Patsy Catsos
May 11 2017

The Gut-Protecting Tropical Fruit You Should Eat Before Your Next Night Out

A delicious fruit that can protect the body from alcohol? Sounds good to us.

Jonathan Galland
May 7 2017

Want Better Gut Health? Eat These Foods

Choose what works for you.

Leah Vanderveldt
April 22 2017

Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test

With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...

April 21 2017

7 Things This Doctor Does Daily For Gut Health

From morning tonics to prebiotic- and probiotic-rich meals, how this doctor and mother maximizes her microbiome every day.

Amy Shah, M.D.
April 6 2017

Feeling Bloated? Here's A 3-Minute Acupressure Routine To Beat Digestive Issues

Where has this routine been all our lives?

Paige Bourassa, MSTOM, L.Ac., RHN
April 4 2017

Feeling Bloated? The Food You're Ignoring That Could Help Your Digestion

What do chocolate and leafy greens have in common?

Kimberly Evans
March 26 2017

5 Surprising Ways To Heal Your Gut

You can begin to heal your gut by making a few adjustments in your diet and lifestyle that will pave the way for better digestion, less stress, and a...

March 24 2017

5 Signs You Have Acid Reflux & Don't Know It

Did you know you can have reflux without heartburn?

Dr. Jonathan Aviv
March 23 2017